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This is the place where you can feed you mind with the messages that will help you create that healthy mindset that influences your entire life. You'll find an ever increasing plethora of information about how to create and maintain a healthy mind. Here you will find the mental antioxidants that gets rid of all the crap that gets in the way of you achieving whatever it is you have set out to do. Enjoy, contribute and grow!
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What is The Mental Antioxidant?
There has never been a time in the history of humanity when it is more evident that maintaining a healthy lifestyle is vital.
In every newspaper and magazine, on every television screen and radio broadcast we are swamped with messages about health, fitness and lifestyle. Diet, detox and obesity are every day words and millions of people are popping pills, eating raw foods and squeezing lemons in their quest for better health.
Everyone wants to know how to get the unhealthy stuff out of their bodies and get the good stuff in. And science tells us that antioxidants play a big part in that process.
Well, that takes care of our bodies. But what about our minds? Just like the toxins that invade our bodies, there are many things that poison our minds with an equally, if not more so, dangerous outcome.
Enter The Mental Antioxidant.
This is the place where you can feed you mind with the messages that will help you create that healthy mindset that influences your entire life. And drawing on an interpretation of the Latin phrase “Mens sana in corpore sano”, there is no point in having a healthy body without a healthy mind. And I would go so far as to say that a truly healthy mind is more important and a prerequisite for a healthy body.
So what will you find here?
An ever increasing plethora of information about how to create and maintain a healthy mind. Here you will find the mental antioxidants that gets rid of all the crap that gets in the way of you achieving whatever it is you have set out to do.
Enjoy, contribute and grow!
Cheers,
Tony
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